The Only Thing We Have to Fear is Fear
Itself
Eliminating fear is one of the
single most powerful things you can do to improve your
life.
While we're not starting any
wars, it's true that fear is the emotion that can really
prevent you from living a confident and unlimited
life.
Fear has its roots in our
ancient past. Our ancestors frequently had to deal with a
threatening world where they might be killed by predators -
either animals or human enemies. A threatening situation
triggers the body into fight or flight mode. Adrenaline pumps
through the body, the heart rate increases. Sometimes, if
the fear is strong, you could be paralyzed.
These responses remain
hard-wired into our bodies but too often they get
triggered by psychological states rather than real
threats.
Ego arises as a defense mechanism when you feel
threatened.
Later the egos hang around even when you're not in danger
and try to boss you around.
I'll share with you some of the best methods I've found to
start eliminating fear in your life right away.
Check out the
Panic Away System.
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