Archive for July, 2009
Fear Can Paralyze You From Acting
When fear takes over your body and emotions it can stimulate the adrenaline. This puts your body in fight/flight mode and wanting to survive.
When we worry about the future it can prevent you from taking action today that will…
What happens when you have a panic attack?
What’s the difference between a panic attack and an anxiety attack? I believe I have panic attacks at least once a day. I just breathe really weird and I can’t think straight…
Help?
in all honestly there really both the…
Medication for Treating your Panic Attack Symptoms
Panic Attacks are an emotional disorder which can completely take over your life. They make you extremely vulnerable, and you constantly question whether another panic attack is on the way. This sometimes results in sufferers being too scared to…
How You Can Overcome Your Fear Of Public Speaking
For some people, public speaking is an ordeal. Speaking in front of an internal team is bad enough and this gets even worse when they have to speak to an external audience. There is the great fear that some…
